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Feeling Trapped by a Critical Inner Voice?
Transform the way you experience self-talk by uncovering the real purpose behind your inner critic. This workshop is about more than “overcoming” self-doubt—it’s about working with that critical voice in a way that supports your growth.
Through a live, guided session, you’ll learn:
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The deeper motivations behind your inner critic.
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The four unique “archetypes” your critic may take on.
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How to shift from feeling at odds with your inner voice to creating a relationship that empowers rather than limits you.
Negative Self-Talk Does NOT Need to Keep You Up At Night!
Unlock the power to communicate with your inner critic
and stop the endless cycle of self-beat-up.
Who Is This Workshop For?
This workshop is designed for those who:
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Have found traditional self-talk or mindset work unfulfilling and want a fresh, more authentic approach.
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Feel that their inner critic shows up especially loud in moments of newness or uncertainty, leaving them feeling stuck.
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Are curious about understanding the root causes of their self-criticism and learning to engage with it in a way that genuinely supports their goals.
Why This Workshop is Different:
Typical approaches often focus on silencing or dismissing the inner critic, but this workshop takes a different path. You’ll explore a critical perceptions shift that will empower you to work WITH rather than against yourself. No only will you change your relationship with your inner 'negativity', you'll free up valuable emotional space to move your life forward.
Imagine the freedom that comes when:
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You can acknowledge and address your critic without feeling controlled by it, making decisions that reflect who you truly are.
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You stop seeing self-criticism as an obstacle and start recognizing it as a signal of where growth can happen.
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You gain tools to work with your inner critic constructively rather than battling it, building an inner foundation that’s resilient and authentic.
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What You'll Gain:
Explore the Origins of Your Inner Critic
✔️ WHAT IF YOUR INNER CRITIC WASN'T OUT TO GET YOU?
Learn about the neuroscience and psychology of self-criticism and why it’s a deeply ingrained response. Understanding this helps you see it as something you can work with rather than something to suppress.
Identify Your Inner Critic Archetype
✔️ DO YOU KNOW WHICH VOICE YOUR INNER CRITIC USES AND WHY?
Discover which of the four main archetypes best describes your inner critic’s patterns. You’ll leave with new awareness and clarity around how this part of you operates, giving you the tools to approach it constructively.
A Framework for Engaging with Your Inner Critic
✔️ WHAT MIGHT BE POSSIBLE IF YOU WERE ON THE SAME TEAM?
Gain a simple framework for engaging with self-criticism in a way that encourages growth rather than self-sabotage. This approach helps you integrate self-compassion, curiosity, and resilience into your inner dialogue.
If you are tired of "quick-fix" self-talk advice and want a more nuanced approach to mental health, are looking to understand your inner critic (not just silence it), build compassionate inner dialogue, and develop a relationship with your inner voice that builds confidence, resilience, and a sense of true self-support...
THIS WORKSHOP IS FOR YOU!
There’s just no reason NOT to take advantage of this training!
Reserve your spot and see how a new perspective
on self-talk can change everything!